The 5 Gateway to a Happy Life

The 3rd Gateway: Self-Confidence






What is Self-Confidence?

Self–Confidence / Self-esteem is your appraisal of your own value. A sense of worth often comes from feeling you have good qualities, can achieve positive things and create solutions. If you have self-esteem, you tend to find more value in yourself, making you better able to cope with stress, anxiety, and pressure either at home or at work


 Benefits of Self-Confidence

  • You can be your authentic self
  • You have a sense of purpose
  • Easier to make clear decisions
  • Better handling of uncertainty
  • Embracing new challenge
  • Being ready and willing to help others
  • Better and deeper relationships
  • Having the drive to succeed
  • Having good communication skills


Impact of Low Self-Confidence

  • People pleasing
  • Perfectionism
  • Hard to accept compliments
  • Shyness
  • Communication difficulties
  • Social anxiety
  • Lack of assertiveness.

Healthy self-confidence depends on self-acceptance (The 2nd Gateway) and self-awareness (the 1st Gateway). All of these courses are presented online (Zoom) and are live with full interaction with the instructors.