The 5 Gateway to a Happy Life
The 3rd Gateway: Self-Confidence
Self-Awareness
Self-Acceptance
Self-Confidence
Self-Actualization
Self-Realization
What is Self-Confidence?
Self–Confidence / Self-esteem is your appraisal of your own value. A sense of worth often comes from feeling you have good qualities, can achieve positive things and create solutions. If you have self-esteem, you tend to find more value in yourself, making you better able to cope with stress, anxiety, and pressure either at home or at work
Benefits of Self-Confidence
- You can be your authentic self
- You have a sense of purpose
- Easier to make clear decisions
- Better handling of uncertainty
- Embracing new challenge
- Being ready and willing to help others
- Better and deeper relationships
- Having the drive to succeed
- Having good communication skills
Impact of Low Self-Confidence
- People pleasing
- Perfectionism
- Hard to accept compliments
- Shyness
- Communication difficulties
- Social anxiety
- Lack of assertiveness.
Healthy self-confidence depends on self-acceptance (The 2nd Gateway) and self-awareness (the 1st Gateway). All of these courses are presented online (Zoom) and are live with full interaction with the instructors.