Waking Up

Waking up begins with the realization that you have been asleep. Whether you are waking up from a night’s slumber or beginning a spiritual journey, when you open your eyes, you see the world differently than when you are asleep.

The fundamental goal of this stage is to know yourself better. This will involve taking various assessments that help both you and your coach understand how various types of situations will impact you.

This stage includes learning several other practices that are described below.